A guided inner journey for the part of you that questions your choices, dims your voice or believes it isn’t safe to be fully seen.

Through parts work and an energetic process, you’ll meet the inner critic, discover what it has been trying to protect you from and begin releasing judgments, expectations and limiting beliefs that were never yours to carry.

This Soul Teaching supports you with:

A deeper understanding of your inner critic
Insight into where your self-doubt may have begun
Releasing old influences and calling your power back
Greater self-trust and inner authority

You’ll also receive the Understanding Parts Work workbook, giving you a compassionate process you can use whenever another part asks to be seen and understood.

Because self-confidence isn’t believing you’ll always get everything right. It is trusting that you’ll remain on your own side - whatever happens.

“These sessions are so valuable - I don’t want to miss any.”

-Participant in the live Self-Confidence Soul Spa