The Soul Spark library
Soul-stirring wisdom & gentle light for the journey within and beyond
An Easy Way to Create a 100% Natural Home Spa for Mature Women
A collection of natural self-care rituals, home spa practices and hormone-supportive guidance for women in hormonal and life transition, supporting nervous system health, skin vitality and embodied we... ...more
Soul Compact ,mind-body-spirit Holistic Wellness benefits-holistic-wellness &mind-body-healing
February 06, 2026•17 min read
A different approach for midlife skin
An honest, evidence-based look at LED, red, and infrared light therapy for midlife women - from skin and circulation to intimate wellness. Includes science and real-life tips for choosing devices you’... ...more
Soul Compact
January 10, 2026•8 min read
Cacao for midlife women
Discover a mindful cacao ritual for midlife women, supporting emotional balance, nervous system calm, and self-connection through ritual sipping ...more
Soul Compact
December 16, 2025•10 min read
11:11 Portal Meaning & Ritual for Midlife Women
Discover the deeper meaning of the 11:11 Portal and a transformative elemental ritual for midlife women. A reflection on awakening, soul healing, and inner radiance from the Swiss Alps. ...more
Soul Compact ,mind-body-spirit Holistic Wellness &mind-body-healing
November 11, 2025•6 min read
Light, Stone, Rose
During a journey through Türkiye Tamoah discovered Zultanite - a rare gemstone that mirrors the beauty of transformation. Blending travel reflection with feminine wisdom, she invites to embrace change... ...more
Soul Compact
October 31, 2025•6 min read
Soul Medicine from the edge of the world
Explore the soul medicine of Newfoundland & Labrador — from guiding lighthouses and vibrant Jellybean Row houses to Labradorite, cloudberries, and healing herbs. ...more
Soul Compact
September 28, 2025•6 min read