🎉 IT’S MY BIRTHDAY — YOU GET THE GIFT! 🎁 AVAILABLE UNTIL APRIL 1ST ✨
🎉 IT’S MY BIRTHDAY — YOU GET THE GIFT! 🎁 AVAILABLE UNTIL APRIL 1ST ✨

The Soul Spa Collection

Restorative journeys for body, heart, soul and nervous-system renewal.

A growing digital sanctuary of sessions, with new journeys added as they are ready.

What is a Soul Spa?

What is Soul Spa

Soul Spa is a pause for the soul.
A live-held, restorative experience created to support emotional release, nervous-system settling, and gentle inner renewal. These sessions are recorded live and offer space for grounding, softening, and reconnection.

Each session is guided in presence, supported by my spiritual team, and shaped by the energy of those gathered. Because of this, every recording carries the field of a shared healing experience - available for you to return to whenever you feel called.

When to enter the Soul Spa

These restorative journeys are perfect for moments when:

• your nervous system feels overwhelmed
• you feel emotionally heavy or drained
• sleep has been restless
• you need a moment to reconnect with yourself
• you simply want a quiet evening of deep restoration

• you have questions you would like an answer to

Just choose a session, press play, and allow your system to soften.

Choose the session you feel drawn to

Each Soul Spa meets you where you are and can be experienced more than once.

If you’re unsure, begin with the theme that feels most present in your life right now.

Choose the session not because you need fixing, but because your system is ready for care. 

Many choose a Soul Spa instead of a coffee and something sweet to go, a massage upgrade, or an impulse purchase - because the effects tend to last far longer.

You don’t need to “work through” the whole collection.
Often a single journey is exactly what the nervous system needs.

What You May Experience

  • A sense of calm or softness

  • Emotional release (tears, warmth, breath)

  • Clarity, Spaciousness, relief

  • Deep rest or vivid dreams afterward

  • Feeling more “back in your body”

How it works

  • Instant access after purchase

  • Replay anytime (lifetime access)

  • Listen in a quiet space (no special setup needed) - for now, best enjoyed on desktop

  • Headphones optional

How about a Soul Spa Evening?

Many people enjoy these journeys as a little ritual.

• make a cup of tea
• dim the lights
• wrap yourself in a blanket
• choose the session that calls you

Then simply allow yourself to receive.

Your nervous system will thank you.

Important

- Not a replacement for medical care

- Do not listen while driving or operating machinery

- If you need urgent mental health support, please seek immediate help

Birthday Sanctuary Bundles

Available Until April 1st

In celebration of another year around the sun ,

I've curated two Soul Spa Trios.
Each Bundle includes three restorative journeys. One is Gifted to you🌸

  • Save $20 instantly

  • Unlock deeper healing

  • PRICE: $60 BEFFORE

  • NOW : $40 ONLY

  • Save $24 instantly

  • Unlock deeper healing

  • PRICE: $72 BEFORE

  • NOW : $48 ONLY

Thank you for celebrating this chapter with me. May these journeys meet you exactly where you are

-Tamoah🌸

HEART HEALING

This heart-centered Soul Spa invites gentle restoration where the heart feels tender or unfinished.

Through grounding presence and emerald heart frequencies, the session creates space for emotional release, quiet reconciliation with loved ones (living or departed), and a sense of being fully nourished from within. This experience allows space for what has been held to be seen, felt, and released in its own timing.

You may notice a subtle shift from holding to allowing, as the heart begins to feel lighter and more at ease.

Come as you are. Let what is ready soften and shift.

  • LENGTH: 29 MINTS

  • FORMAT: AUDIO ( MP3 )

  • PRICE: $24

EMOTIONAL HEALING

A journey for moments when the heart seeks balance, clarity, or quiet reassurance.


This experience offers space for emotional softening, inner steadiness, and gentle restoration - held within a protected and nurturing field.

You are invited to arrive with a question or intention close to your heart, allowing insights and subtle transformation to unfold.
As you allow yourself to soften into the process, what feels stuck may begin to shift and reorganize.
A sense of inner balance may emerge, supporting you in meeting yourself with greater ease and compassion.

Arrive open. Receive what is ready.

  • LENGTH: 27 MINTS

  • FORMAT: AUDIO ( MP3 )

  • PRICE: $24

GROUNDING

A calming journey into presence, and quiet support. This experience offers space to settle the nervous system, release what feels heavy, and reconnect with a sense of inner stability. Held within the restorative intelligence of nature, the session invites lightness and a widening sense of peace. You may also feel called to extend this steadiness outward - toward someone you care for or a moment that lies ahead.

Arrive burdened or unsure. Leave grounded and resourced..

PS: This session was recorded live during a heavy rainstorm; a brief internet interruption resulted in a few moments of reduced audio clarity. The medicine of the session outweighed the technical imperfection.

  • LENGTH: 21 MINTS

  • FORMAT: AUDIO ( MP3 )

  • PRICE: $24

INNER RENEWAL


This somewhat different Chakra Clearing invites the system to recalibrate, and a spacious sense of wholeness to return - allowing what feels scattered or strained to gently reorganize.

You are invited to take a moment beforehand to note a question or situation seeking clarity. As the session unfolds, insights may arise naturally, illuminating what is ready to be seen and integrated.

Rest. Let clarity arrive.

  • LENGTH: 24 MINTS

  • FORMAT: AUDIO ( MP3 )

  • PRICE: $24

NERVOUS SYSTEM & WHOLE BODY RESET

A restorative experience designed to support deep recalibration and renewed capacity across the whole system.  

This session invites the system to slow down, soften tension, and re-establish a sense of safety and coherence throughout the whole being.

As the body unwinds, ease, and renewed capacity may naturally emerge - supporting you in meeting daily life with greater presence and resilience.

Pause. Reset. Return to yourself.

  • LENGTH: 15 MINTS

  • FORMAT: AUDIO ( MP3 )

  • PRICE: $20

LETTING GO

This experience supports the unwinding of attachments - both known and unseen -allowing space for peace, forgiveness, and renewed clarity to emerge.

Tension can dissolve, unspoken weight may lighten. Plus, Spirit is gifting you a tool you can use in daily life.

You may find yourself feeling clearer, steadier, and more at ease - free to move forward without carrying what was never meant to stay.

Let. Release. Return lighter.

  • LENGTH: 26 MINTS

  • FORMAT: AUDIO ( MP3 )

  • PRICE: $24

THE SOUL SPA WITHIN

A nurturing and liberating journey into self-honouring and release.
This experience invites you to say yes - to yourself, to healing, and to feeling more fully alive.

We create the Soul Spa within, a protected and restorative space, we look into forgiveness - within yourself, in connection with others, and within ancestral lines - allowing space for greater ease, flow, and inner freedom to return. Along the way, Spirit has two gifts and quiet insights may arise.

Relax. Allow. Let it move.

  • LENGTH: 21 MINTS

  • FORMAT: AUDIO ( MP3 )

  • PRICE: $24

CONNECT TO SPIRIT

A steadying journey designed to support the nervous system and deepen your capacity to sense, receive, and trust what moves through you.
This experience invites greater inner stability, clarity, and openness - allowing you to feel more anchored as your awareness expands.

Enjoy the sense of presence from passed loved ones or ancestral line - whomever you wish to invite.

Settle. Sense. Trust what comes.

  • LENGTH: 11 MINTS

  • FORMAT: AUDIO ( MP3 )

  • PRICE: $20

LET YOURSELF BE FREE

For moments when the day feels heavy, off, or a little too much, this experience offers a gentle reset.

Supported by a soft, uplifting presence, the session invites a shift toward lightness. What feels burdensome may begin to ease, including what feels unresolved or heavy in connection with others - allowing space for release, and a quietly liberating sense of freedom to emerge.

You may notice perspective softening, and a gentle return to yourself.

Let yourself be free.

  • LENGTH: 13 MINTS

  • FORMAT: AUDIO ( MP3 )

  • PRICE: $20

THE SOUL MIRROR

A nourishing journey into self-connection and gentle transformation.
Immerse in a healing frequency that invites stillness and inner cleansing.

Rejuvenate within your own innate Soul Spa - a space of nourishment, restoration, and renewal. This experience invites you to meet your soul and reconnect with the essence of who you are.

You may find yourself in the presence of a loved one or beloved pet, while also bringing awareness to places of self-doubt and self-criticism - allowing them to soften.

See. Shine. Soften.

  • LENGTH: 33 MINTS

  • FORMAT: AUDIO ( MP3 )

  • PRICE: $24

CLEANSING & REJUVENATION

A refreshing journey into energetic replenishment.

You are invited to bring one or more crystals or any object you wish to cleanse - allowing it to be cleared and re-energized alongside you.

Held within a natural and restorative setting, you may experience a sense of washing away what no longer serves, while your system - and anything you’ve brought with you - recharges and reawakens. A deeper sense of vitality, clarity, and inner balance may begin to emerge. Although only 6 minutes, you can stay in the energy as loooong as you wish.

Cleanse. Recharge. Renew.

  • LENGTH: 06 MINTS

  • FORMAT: AUDIO ( MP3 )

  • PRICE: $15

DEEP REST - YOGA NIDRA

A deeply restorative experience designed to guide you into a state of profound rest, where the body can soften, the mind can quiet, and the nervous system can gently reset.

This session invites you to step out of doing and into simply being - allowing layers of tension to dissolve and a natural sense of ease to return. As you rest, your system may begin to recalibrate, supporting health, balance, clarity, and inner restoration.

You can read more about Yoga Nidra here:

https://soulcompact.com/library/b/yoga-and-mental-health

Rest. Restore. Receive.

  • LENGTH: 40 MINTS

  • FORM AT: AUDIO ( MP3 )

  • PRICE: $33

ANCIENT GUIDANCE

A journey for moments when the mind feels full or the path unclear.
This experience invites you to ground and reconnect with a deeper sense of trust within yourself.

Held within a wise and ancient presence, what feels heavy may begin to settle - making space for clarity, resilience, inner joy and a renewed sense of direction. Insight and guidance may arise naturally, along with a deeper connection to your own inner knowing and creativity.

Settle. Trust. Move forward.

  • LENGTH: 30 MINTS

  • FORMAT: AUDIO ( MP3 )

  • PRICE: $24

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The Soul Spa Effect

If you feel called to deeper, supported work, I invite you to explore my current offerings here: