Personalized Yoga Nidra Journey

A Personalized Yoga Nidra

A Private Journey Created Just for You

Tamoah Burton, Modern Medicine Woman, Transformational Medium and Soul Healer

Sometimes you don’t need more information, another thing to practise, or a complete transformational program.

Sometimes your body, nervous system, and soul simply need a place to stop, soften, and receive.

A Personalized Yoga Nidra Journey is a private experience created and guided for you in the moment.

We meet live on Zoom and begin with a short conversation about what is happening in your life, what you are longing for and what you would like the journey to support.

You then lie down, get comfortable and allow me to guide you into a deeply restorative state between waking and sleeping.

Your Yoga Nidra may include body awareness, breath, visualization, energetic support and a personal intention woven into the journey.

No two sessions are the same because no two women arrive with the same story, needs or inner landscape.

This Journey May Support You If You Are Longing For:

✓
Deep rest and nervous-system support
✓
Better sleep
✓
Emotional balance
✓
Support during a transition
✓
Greater clarity
✓
A stronger connection with your body
✓
Space to process what you have been carrying
✓
A personal intention woven into your practice
✓
Permission to stop doing and simply receive

You don’t need any previous experience with yoga or meditation.

You will remain comfortably lying down while following my voice.

Your Personalized Yoga Nidra Includes:

  • One private Zoom session

  • Approximately 60 minutes together

  • A short conversation to clarify your intention

  • A Yoga Nidra created and guided specifically for you

  • Your recorded journey to keep

  • The freedom to return to your recording whenever you need it

Because your journey is recorded, the experience continues beyond our time together.

You can return to it when you need rest, support, inner stillness or a reminder of the intention we created together.


A Complete Experience in One Session

My deeper transformational work is offered through journeys rather than individual sessions because one appointment is rarely enough to uncover and liberate every root of a repeating pattern or long-held struggle.

A Personalized Yoga Nidra is different.

It is not one incomplete piece of a larger process. It is a complete experience with a personal recording that remains yours afterward.

If you later choose to enter Journey Into Body Wisdom, you will receive a second Personalized Yoga Nidra as part of the twelve-week journey, tailored to a different intention or goal.

Your Investment

CAD 250

One private Zoom session and your personalized Yoga Nidra recording.

BOOK YOUR PERSONALIZED YOGA NIDRA

Prefer a Ready-Made Journey?

If you would like to experience Yoga Nidra without booking a private session, you’ll find a guided Yoga Nidra recording in the Soul Spa Collection.

This ready-made journey is immediately available and can be enjoyed whenever you need deep rest and restoration.

Ready to Let Your System Exhale?

Choose a quiet place where you can lie down comfortably, allow yourself to be guided and receive a Yoga Nidra created specifically for you.